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Your Intuitive Mastery
Week 1: Intro to Intuition & How to Get Emotional Freedom
Course Introduction and Set-Up
Week 1: Introduction to Intuition & How to Get Emotional Freedom (5:01)
Course Meditations: 28 Days of Meditation
Exercise 1: Journal Prompts
Exercise 2: Alignment Table
Exercise 3: Weekly Recommended Meditations
Week 2: How to Think Your Way to Freedom
Week 2: How to Think Your Way to Freedom (6:37)
Exercise 1: A Thought That Feels Better
Exercise 2: Soul Voice or Mind Voice
Exercise 3: Weekly Recommended Meditations
Week 3: Connecting to your Mind, Body and Soul
Week 3: Connecting to your Mind, Body and Soul (9:47)
Exercise 1: Moving Up the Vibrational Ladder
Exercise 2: Weekly Recommended Meditations
Week 4: Embodiment & Why The Body is Everything
Week 4: Embodiment & Why The Body is Everything (10:05)
Exercise 1: My Kind of Movement
Exercise 2: Respect in the Body
Exercise 3: Weekly Recommended Meditations
Week 5: Connecting to The Earth & 'I am Enough'
Week 5: Connecting to The Earth & 'I am Enough' (5:46)
Exercise 1: Letter to Your Inner Child
Exercise 2: The Earth Connection
Exercise 3: Wholeness/Enoughness
Exercise 4: Weekly Recommended Meditations
Week 6: How to Gain Intuition, Alignment & Expansion
Week 6: How to Gain Intuition, Alignment & Expansion (5:59)
Exercise 1: Expansion Exercise
Exercise 2: Weekly Recommended Meditations
Week 7: Intuitive Eating & Freedom from Body Control
Week 7: Intuitive Eating & Freedom from Body Control (7:16)
Exercise 1: Eating Habits
Exercise 2: Weekly Recommended Meditations
Week 8: Finding Your Purpose from Flow
Week 8: Finding Your Purpose from Flow (5:13)
Exercise 1: Find Your Flow to Find Your Mission
Exercise 2: Purpose Pathway
Exercise 3: Weekly Recommended Meditations
Week 9: How to Trust your Intuition & Live in Alignment
Week 9: How to Trust your Intuition & Live in Alignment (5:55)
Exercise 1: Learning to Trust Yourself
Exercise 2: Weekly Recommended Meditations
Week 10: How to Stand in Your Truth & Let Go of What No Longer Serves You
Week 10: How to Stand in Your Truth & Let Go of What No Longer Serves You (8:32)
Exercise 1: 'THIS IS ME, I AM THIS'
Exercise 2: Weekly Recommended Meditations
Exercise 2: Respect in the Body
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